Recipe for a positive day

Lately, I've made it a priority to pause and make a mental note of the simple joys that make a difference in my day. It helps me become better attuned to what influences my mood, my mindset, my health and my productivity. 

On Instagram, I shared one of my simple recipes for a positive day:
(click on each item to learn more about it)

• Strong morning coffee in my #LoveIsLove heart mug
• A perfect book of lists by Moorea Seal to open on a random page and feel empowered and inspired
  
• ​A blank to-do list, ready to host the day's ambitions
• ​My favorite notebook which houses my outlines and notes for my book, my blogs and my scientific aspirations
• The blue pen I carry e.v.e.r.y.w.h.e.r.e.

What are some of your tools for a positive day? Leave a comment and let me know. 

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From my heart to yours.

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