Lately, I've made it a priority to pause and make a mental note of the simple joys that make a difference in my day. It helps me become better attuned to what influences my mood, my mindset, my health and my productivity.
On Instagram, I shared one of my simple recipes for a positive day:
(click on each item to learn more about it)
What are some of your tools for a positive day? Leave a comment and let me know.
(click on each item to learn more about it)
- Strong morning coffee in my #LoveIsLove heart mug
- A perfect book of lists by Moorea Seal to open on a random page and feel empowered and inspired
- A blank to-do list, ready to host the day's ambitions
- My favorite notebook which houses my outlines and notes for my book, my blogs and my scientific aspirations
- The blue pen I carry e.v.e.r.y.w.h.e.r.e.
What are some of your tools for a positive day? Leave a comment and let me know.
Follow me on Instagram for more daily inspiration
From my heart to yours.
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